Laceeze Blog
Laceeze is a lifestyle sports' brand known for its unique patented Laceeze Bands, as well as our range of Defiance Clothing accessories. We are passionate about youth sport and children’s wellbeing. Our blog is where we share our thoughts and that of other like minded brands and organisations. We’ll also share training tips from our sports’ partners and coaches from time to time. Happy reading.
#dontstopthegame
How to Choose the Right Football Boots this Christmas?
If you’re the parent of a football-mad kid, you probably already know: football boots are likely to be right at the top of their Christmas list this year! With so many options, though, choosing the right pair can feel daunting – and pricey. For instance Nike’s range of football boots...
20 Budget Friendly Stocking Filler Ideas for Football Kids Under £20
Boot Bag – Whether it’s a simple drawstring bag or a personalised version, a boot bag is a fantastic way to keep their boots together. If extra budget permits, a personalised bag is especially handy, so they never lose theirs again. Goal Targets – Bring the fun to the...
Guide to choosing compression clothing for sporty kids
Compression gear, like compression tops, football skins, and base layers, can be a game-changer for our young athletes. Whether it’s keeping muscles warm on chilly match days, aiding muscle recovery after training, or improving comfort during high-intensity play, the right compression clothing can make a noticeable difference. Here’s what parents...
How to Fuel an Active Family: Simple Tips from Ex Pro-Footballer Marc Pugh
When it comes to fuelling an active family, especially with kids and parents constantly on the go, nutrition plays a key role. With all the conflicting advice and slick marketing out there, it’s easy to get confused about what’s best. To cut through the noise, we spoke with ex-professional footballer...
The Benefits of Mental Health in Children Who Stay Active
In today's fast-paced world, mental health is a crucial focus, particularly for children as they navigate through their formative years. These early years are a critical time for both physical and mental development, and one of the most effective ways to support children's mental well-being is by encouraging them to...
Fundraising ideas for your grassroots football club
This month we’re exploring innovative ideas to boost your club’s budget. Grassroots sports clubs are the backbone of our communities, providing children with the opportunity to develop their athletic skills, build friendships and learn valuable life lessons. However, running these clubs can be costly. From maintaining facilities and purchasing equipment...
Interview with former youth football scout
What do youth football scouts look for? Our community often get excited about the prospect of being ‘scouted’ to play for an academy or club. Perhaps a ‘lucky’ few might get picked, some great players might not. Is it simply a case of right place, right time or is there...
Our Handy Guide to Organising Youth Football Tournaments
Introduction: As the football season draws to a close, many grassroots clubs are looking at hosting their youth football tournaments. Not only are these events pivotal for fundraising, but they also bring together the community in a celebration of sport and teamwork. Here at Laceeze, we’ve gathered insights from parents,...
Managing Common Youth Sports Injuries
For young athletes and their families, participating in sports is a fantastic way to foster physical health, discipline, teamwork, and enjoyment. However, youth sports can also lead to injuries, some of which are peculiar to growing bodies. Recognising, preventing, and treating these injuries is essential for the long-term wellbeing of...
Unlocking Potential: How 3v3 Football Can Benefit Your Child
As part of our new partnership with the awesome team at Pitchside Football, we will be sharing their wisdom on our channels to benefit our Laceeze community. With the rise in popularity of 3x3 Football, we asked Benn Cass (coach and Partner of Pitchside Football), what it’s all about. Q:...
Rekindling the love for grassroots sport: a guide for parents and coaches
February, the month of love, prompts us to reflect not only on romantic relationships but also on the love that young athletes have for grassroots sports. As players grow older, their passion for the game can wane for various reasons. Whether it's the allure of romance, the pull of gaming,...
What is Futsal and why is it so popular?
With the surge in Futsal's popularity in the UK, we took a deep dive into the sport to uncover its benefits for young players. We explored why some parents are considering it as a complement to traditional football, a winter training idea and also as a fantastic stand-alone sport in...
Mobile Detox Guide for Kids
On this "National No Phones at Home Day 2024" (Saturday 20th January) we explore some top tips on how to break away from mobile phone addiction, something I am sure we are all guilty of from time to time!! 10 Tips to help break free from screen addiction In our...
Mastering the winter chill: top warm-up tips for active kids
As the winter chill sets in, the excitement of grassroots football and rugby resumes on frost-covered fields. However, plummeting temperatures pose a challenge for our young athletes and their coaches. To ensure a safe and effective training session, we consulted a team of experts and grassroots’ coaches to compile a...
Ice Plunging Safely into Fun and Wellness for your active Kids
Ice plunging, also known as cold water immersion or cold plunges, involves immersing the body in icy water for a short duration. While this practice has gained popularity among adults for its potential health benefits, it's important to approach the idea of ice plunging for kids with caution. Children's bodies...
Interview with Harris Jones - how Laceeze aids his football
Gareth Jones, devoted father to Harris, got in touch with us to let us know how wearing Laceeze bands has been a game changer for his son, his team mates and their coaches. Due to Cerebal Palsy, Harris finds it hard to tie laces when they come undone - so...
Keeping football boots clean & dry this winter
Football boots don't only protect your feet, help you perform on the pitch but are also really expensive!! So here are a few tips on how to keep them clean and dry this winter and protect your purse!! 1. Immediately after the match remove excess mud or dirt. Although...
Is your child getting enough sleep?
Understanding a child's sleep patterns and habits, especially for active children, is important for their overall well-being and development. We teamed up with sleep expert, Dave Gibson, to ask him some questions and gather advice on establishing good sleep patterns for our children. Dave Gibson is a wellness coach and...
Tips to improve kids’ stamina in sport
With a generation of children addicted to more stationary pastimes such as watching YouTube shorts or playing video games, it’s not surprising to learn that overall stamina for sport is diminishing.
However with access to improved diets and plenty of choice for activities, we can help as parents to reverse this negative trend
7 Essential Winter Survival Tips for Parents of Grassroots Sport Kids
7 Essential Winter Survival Tips Don't let a wintery chill sideline your enthusiasm! Check out our grassroots football or rugby survival tips for spectating parents during colder match days. #1 Layer Up Don’t be fooled by the look of a crisp sunny day. The side of a football or rugby...